top of page

Support Group

Public·73 members
benbrakebenbrake
11 days ago · joined the group.
Penelope Xenia
Penelope Xenia
12 days ago · joined the group.
Rose June
Rose June
18 days ago · joined the group.
1 View
jackquelle rabella
jackquelle rabella
March 11, 2026 · joined the group.

Members

  • Millan Myra
    Millan Myra
  • gong lin
    gong lin
  • Elena Williams
    Elena Williams
  • Lilly Flank
    Lilly Flank
  • Galvan Thorne
    Galvan Thorne
See All Members (73)
  • LinkedIn

©2021 by tpot coaching. Proudly created with Wix.com

THE POSITIVE MENTAL FITNESS PROGRAMME

Herbal Tea_edited.jpg

Mental Fitness (PQ)

In partnership with Positive Intelligence Inc, I offer a seven week programme which results in sustainable changes through a mental fitness programme designed to increase your focus, productivity and happiness.

​

Here’s how it works:

​

It’s proven!

This programme is based on the latest breakthroughs in neuroscience, positive psychology, cognitive psychology and performance science as outlined in Shirzad Chamine’s NY Times bestselling book, Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and how you can achieve yours.

​

To succeed doesn’t take much time! 

You’ll watch a weekly one-hour video presented by Shirzad Chamine; engage in a one-hour PQ Group Pod facilitated by Tim Pottle, and complete a daily 10-minute “mental workout” using an easy-to-use mobile app.

​

So many training courses change us for a week or maybe a month, then we slip back to the old ways. The Positive Mental Fitness Programme helps you make changes quickly and provides you with the tools to maintain your mental fitness forever.

​

The PQ Pod (group) 

Being in a PQ Pod means you are five times more likely to succeed.  You'll join four to eight administrators and team leaders and you’ll learn, support one another, create accountability and make seismic shifts in how you react to the ups and downs of your daily life.

​

Led by Tim Pottle

Your PQ Pod will be led by Tim who has been an administrator, administration manager, fundraiser and charity trustee for over 25 years. He started work as a temporary admin assistant and now works part-time as Development Director at Regent's Park College in Oxford. Tim is an Associate at Salt Coaching and Consulting and Openwell. 

 

His mission and passion is to help managers and their teams thrive both at work and home. 

​

If you manage a team or are a member of a team, Tim has been where you are and knows the challenges you face.

​

Get on the course and in seven weeks, you'll move from feeling overwhelmed, undervalued, lacking time and energy, to feeling more focused, more productive and happier both at home and work.

​

There's no risk, all this is backed by a money back guarantee. If you put in the work and don't get the results your money will be refunded in full. 

​

If you would like 1:1 coaching with Tim that's available too

bottom of page